Categorized | Homebirth

Ina May’s Guide to Childbirth- My New Bible

Since we have switched over to having a homebirth versus birthing in the hospital with this baby, I knew I should do some reading.  Pretty much everyone told me I should read “Ina May’s Guide to Childbirth.”
I had already heard of Ina May, who is referred to as “The World’s Most famous Midwife.”

Let me first say that I don’t think of myself as the “hippie” type.  While I certainly seem to do many crunchy things (cloth diaper, co-sleep, “extended” breastfeeding, EC, etc) to most people I seem like a regular Joe.  Outwardly, I don’t dress the part.  I do not own birkenstocks.  My clothing is fairly mainstream.  I have never been to a drum circle.  And so on.  Not to say being crunchy or a hippie or dressing in birkenstocks is bad.  It just isn’t me.

Ina May’s first book, “Spiritual Midwifery” was also recommended, but I was warned it had very “granola” language.  So I went with her second book.  The first part of the book is dedicated to birth stories.  I was very glad to see this because reading other homebirth and birth center stories is reassuring.  Every person had a different experience, everyone coped with the pain in different ways, but all the babies were born healthy and happy.  I picked up many useful tips from reading the stories of other women.  The most useful lesson from all of the stories was that the midwives and labor support are invaluable to helping you manage your pain.  I see how having skillful and experienced support can really change the mood of a mother from “Holy Shit I am in Pain and I Want Drugs.” to “I can do this because there is someone here telling me I can, and they know, they have seen hundreds others do it too.”

I do not believe I am the sort of human who can use the “mind over matter” techniques.  I doubt imagining a beach will erase my labor pains.  And while I really want to believe that reciting mantras about opening my cervix and making my vagina “huge” to get the baby out will do the trick, I am slightly skeptical.  Oh how I wish the power of words worked in this way.

While I was reading this book a friend of mine came from out of town to visit.  She picked it up and read a few birth stories.  Later, she commented that she would be happy to strip and lay in bed with me naked while I labored.  I politely declined her obviously joking offer.

I do plan to stay dressed while laboring, or at least wear a top while in the tub.  I have a birthing skirt from Binsi I plan to wear before I get into the tub as well.

The second half of the book is more about facts.  While I certainly enjoyed reading the birth stories, I think some of the chapters in the second half of the book were even more helpful.  Understanding how a practice of midwives can have such an amazing record of births (1.4% C-Section rate) makes you understand that your body does, and should work, as long as you have the right tools and assistance.

I recently remembered something that my mother told me when I was very young.  She told me that my pediatrician said I could never have a vaginal birth because I was “too small.”  This was a fact I was aware of in high school.  I do recall telling my high school sweetheart that if we had children I would have to have a C-Section.  The fact faded from memory and I don’t believe it even crossed my mind when I was pregnant with my first son.  I went on to have a vaginal delivery, though I was induced.

Needless to say, understanding how so many women have been convinced their bodies are not capable of birthing a child, who then go on to trust a doctor who is so obviously clueless, makes sense to me.  If I did not get information from books and online about these things, maybe I would have ended up with a different outcome.  Already, I let my OB tell me I needed to be induced because of my Gestational Diabetes, which was so in control it was ridiculous.  I didn’t realize he also probably wanted to avoid working on Thanksgiving…..

I was also happy with how Ina May differintiated between a true Emergency C-Section and one which was caused in some way by the doctor, or scheduled for no good reason.  I know many mothers who ended up with C-Sections feel as if blogs take it lightly.  I feel as strongly as ever that doctors are the main cause of C-Sections.  Not small pelvises.  When the C-Section rate is highest at 6 PM and 10PM there is a problem.

I had my home visit with my midwives yesterday and we once again talked about my son’s birth for a few minutes.  I told them after reading Ina May’s book, I am grateful I had a vaginal birth, since so many factors were against me.  They agreed, and joked about how my lying in bed with my legs pulled back was a ridiculous way to give birth, and that no wonder I pushed for 3 hours!

In the book this position is explained.  Women haven’t been giving birth this way forever.  Most were upright, on all fours, squatting, holding onto a rope, etc.  This position became popular when forceps were invented.  This was the easiest and best position for a forceps delivery.  In another book I read, it chronicled the invention of the forceps and their rise to fashion.  Pretty much everyone was using them shortly after they were made available to the public.

So why the heck do doctors tell us to lay in bed when this is the opposite of what we need?!  Granted, many women are under the influence of drugs and cannot get out of bed.

Also, the “Sphincter Law” chapter made so much sense!  I would not be able to poop with a strange and untrusted doctor watching me, and giving birth is no different.

I wish I could go on forever about how much I enjoyed reading this book and how it has helped me feel more confident in my decision to give birth at home.  As crazy as it sounds, I am looking forward to going into labor.  I want to see how I handle an unmedicated birth.  I know homebirth isn’t for everyone, but it makes so much sense to me now.  I wouldn’t have imagined in my wildest dreams doing this 2 years ago.  Now, I can’t imagine not doing this.

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  • http://www.MummysReviews.com MieVee @ MummysReviews.com

    Glad that you found such a wonderful book. Having the right support and advice before labour is very important indeed. Fortunately, my antenatal consultant and obgyn are very pro-natural birth and breastfeeding, so things went well.

    All the best to you and hear your good news soon. :)

  • http://impatientwithpcos.blogspot.com amanda

    I read this book and had a fantastic birth! I’m a firm believer in sphincter’s law. I actually credit some of my success to having TMJ pains previously. I conditioned myself to loosen up and relax my jaw when those happened and I was able to implement that when I had contractions. I also carried some fabric with lavendar EO on it everywhere to try to soothe me the couple days before I went into labor.

    Before going into labor, I had dreams of squatting during pushing, but when the time came, I was just fine on my back and it worked very well. I didn’t push for very long and I was very happy other than a little back pain. 100% satisfied. I don’t think I could have squatted if I wanted to. It all goes back to letting your monkey do it. Instead of listening to others, I just did what felt right and for me that was a more traditional position (I’ll note that during transition laying down did not feel right and would have been torture).

    Good luck, a good attitude makes a huge difference!

  • kristen

    The offer still stands! haha. My offer wasn’t totally out of the blue…you should have told people that I offered that because it was based on what a women did in one of the stories!!! heheh.

    p.s. I don’t think I really could cuddle you nude anyway. I mean, I think you are awesome and we are great friends, but that might be crossing some sort of line. haha

  • http://www.daydreamingofclothdiapers.blogspot.com dannyscotland

    I am really happy that you are having the birth your way. I do have to say that I have a really great doctor, who I trust immensely, and who has always taken care of me and put his patients before his dinner. He delivered my daughter the day after Christmas, and I was admitted at 10pm Christmas night. I know he would have preferred to be home with his family, but there he was, reassuring and calm and making sure I was okay. So, while there are certainly doctors who have forgotten their patients are people, not all of them have. I just had to say that on behalf of my doc who is awesome. It sounds like you’ve got great support too! That’s what’s most important, I think.

  • Tammy Roby

    I love this book! I have read it through both my pregnancies and passed it to all my friends who are pregnant. I agree it was a little granolaish, but wow what a great thing to read about positive birth experiences.
    I had my daughter in the hospital unmedicated and no interventions. With my son, I ended up having an unplanned birth at home. I was so relaxed (read relaxed, not painfree) that there was never really a time to say, Okay, let’s go to the hospital. My husband did an awesome job keeping calm. I honestly didn’t even push. This book really helped me just visualize and keep relaxed.

  • Leslie

    great book, loved it. still wanted my epidural three kids later. haha. guess that makes me a wimp

  • http://www.irishbabybump.blogspot.com Brandy

    I am so excited for you! Trust in your body and everything will fall into place!

  • stacy h

    Good for you! I need to read this, yet. We considered HB with our 2nd but ended up not being able to afford it. We did midwaves through our hospital and it really was entirely different from my daughter’s birth(meaning, so much better than hers). BUT they did keep me tethered to a machine and then IV drip for almsot 2 hours and I had to labor in bed… was going for natural and ended up tiring out and requesting an epidural. I don’t think I would have needed it if I’d been allowed to get in the tub and/or walk right away. Also, labored at the end on my side and loved it but right before he was born they moved me to my back. I didn’t want that and I think it hurt worse in that position.
    Anyways, I hope your birth is all that you dream and more!

  • Pamela

    My first birthing experience was rather traumatic. Induced, never felt labor pains, sat in hospital for 5 days, and pressured to have a c-section. I am terrified to get pregnant and do the whole song and dance over again. I have already gotten a new OB – who I’m getting good VBAC vibes from and I am excited to read this book to empower me to get in tune with my body – Something my previous practitioner scoffed at. Thanks for the recommendation!

  • http://fromonemommatoanother.blogspot.com/ Christina

    I agree I love this book! Active Birth by Janet Balaskas is fantastic as well. I’m almost due with my 3rd child and I can’t wait to go into labour- I feel so empowered now compared to my first birth!

  • Kristen

    I took a Hypnobabies class, and even though I ended up with an emergency C/S (fetal distress, low heart rate, nuchal cord, breech, stopped moving…you name it :P ), I still found it immensely helpful. And I totally credit the post-hypnotic suggestions of a fast recovery for how quickly I was able to be up and around afterward.

    I did struggle with the “homework” after the first class. Learning to let go wasn’t easy for me. But as with anything new, practice, practice, practice made it easier. Daily practice sessions are essential for making something like Hypnobabies work. So don’t rule it out, especially since you are planning on a natural, home birth!

  • Kristi

    Kim I am very glad that you enjoyed the book! I am always excited to hear about women who desire natural birth! I had a natural birth with my daughter. I labored at home (which is KEY if you are going to have a hospital birth) and then went to the hospital and labored in the tub for a few hours. I did get back in the bed to push but they had this great bar that I could hang onto while squatting in the bed. My midwife was great and my husband was my doula! I am a nurse so I know exactly how healthcare professionals can convince you that something is your only choice in an “emergent” situation, I have done it myself. I was convinced that we (especially my nonmedical husband) would not be pressured, in the moment, to do something that we did not want for ourselves and our baby. We read books on the Bradly method and husband coached childbirth. It was a great way to prepare my husband for childbirth and empower him to defend my wishes if needed. I would love to have a home birth with one or some of my children but being an ICU nurse my mind always travels to worst case scenario, it is a handicap that I hope to overcome.

  • http://emilyisland.blogspot.com Emily B.

    I’m in the middle of this book right now! I’m loving it. I mentioned it to my midwife and she said Spiritual Midwifery is like a bible for midwives. She also said that although they don’t really talk about it in the book, pretty much everyone at those births was stoned :) hey, it was the 70′s. I bet it would make labour easier, lol.

  • http://dirtydiaperlaundry.com/nitrous-oxide-for-laboring-women-coming-to-a-hospital-near-you/ Nitrous Oxide for Laboring Women, Coming to a Hospital Near You? | Dirty Diaper Laundry

    [...] extensive research into their options, and only know what they are told by their doctors.  Reading Ina May’s Guide To Childbirth made me believe in my ability to birth [...]

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